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Köln / HYROX / Season 6 (2023/24)

Doncha Hogan

IRL M 45-49 n = 815
Finish · net time
1:10:59
−12:09 v median 1:23:08
Men
127/815
45-49
6/66
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
46/815
Rank
Biggest loss
Wall Balls
+0:17
v median
451/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:24
    v median −0:39
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 6:33
    Running 2 4:19
    v median −0:31
    50m Sled Push 2:14
    v median −0:07
  3. Block 03 8:31
    Running 3 4:34
    v median −0:30
    50m Sled Pull 3:57
    v median −0:10
  4. Block 04 7:53
    Running 4 4:30
    v median −0:39
    80m Burpee Broad Jump 3:23
    v median −2:02
  5. Block 05 9:07
    Running 5 4:35
    v median −0:40
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:00
    Running 6 4:32
    v median −0:39
    200m Farmers Carry 1:28
    v median −0:36
  7. Block 07 8:37
    Running 7 4:35
    v median −0:38
    100m Sandbag Lunges 4:02
    v median −0:31
  8. Block 08 11:48
    Running 8 5:26
    v median −0:50
    Wall Balls 6:22
    v median +0:17

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:18
0:04 0:14
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:30
0:21 0:09
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815