The race, in three figures
The race, in words
Doncha Hogan took 2nd of 65 in the 50–54 age group at Hamburg 2024, in 1:11:27.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Quick through the roxzone: 5:54, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42. An improvement of 14:20 on Essen 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:56v median −0:51
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Block 02 6:12Running 2 4:02v median −0:46
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Block 03 8:40Running 3 4:31v median −0:37
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Block 04 8:23Running 4 4:13v median −0:57
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Block 05 8:57Running 5 4:22v median −0:56
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Block 06 5:46Running 6 4:23v median −0:50
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Block 07 8:46Running 7 4:22v median −0:51
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Block 08 10:53Running 8 4:35v median −1:15
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.