The race, in three figures
The race, in words
1:25:47 at Essen 2022 put Doncha Hogan 88th of 189 men in the Open division, ahead of 53% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 41% on the stations. On the wall balls the field had the edge, by 2:39. The race faded late: the second half went 5:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:23v median −0:16
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Block 02 7:57Running 2 4:39v median −0:19
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Block 03 9:26Running 3 5:11v median −0:20
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Block 04 9:44Running 4 5:14v median −0:14
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Block 05 10:01Running 5 5:25v median −0:13
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Block 06 7:19Running 6 5:25v median −0:08
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Block 07 11:09Running 7 5:26v median +0:05
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Block 08 15:01Running 8 6:00v median −0:21
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.