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Cologne / HYROX / Season 7 (2024/25)

Önder Kadak

GER M 55-59 n = 1182
Finish · net time
1:11:56
−13:44 v median 1:25:40
Men
167/1182
55-59
1/22
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:31
v median
13/1182
Rank
Biggest loss
1000m Row
+0:02
v median
619/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 6:55
    Running 2 4:14
    v median −0:25
    50m Sled Push 2:41
    v median −0:05
  3. Block 03 8:33
    Running 3 4:23
    v median −0:35
    50m Sled Pull 4:10
    v median −0:18
  4. Block 04 6:15
    Running 4 4:20
    v median −0:41
    80m Burpee Broad Jump 1:55
    v median −3:31
  5. Block 05 9:10
    Running 5 4:23
    v median −0:45
    1000m Row 4:47
    v median +0:02
  6. Block 06 6:08
    Running 6 4:18
    v median −0:45
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 8:43
    Running 7 4:27
    v median −0:39
    100m Sandbag Lunges 4:16
    v median −0:52
  8. Block 08 10:49
    Running 8 5:16
    v median −0:58
    Wall Balls 5:33
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
3:14
0:10 3:04
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:57
0:38 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182