The race, in three figures
The race, in words
In the Open division at Amsterdam 2021, Önder Kadak crossed the line in 1:22:25: 59th of 192 men, faster than 69% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 50% on the stations. The wall balls were the standout, 1:12 quicker than the median and 45th of 192. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:24v median −0:24
-
Block 02 7:22Running 2 4:53v median −0:09
-
Block 03 10:01Running 3 4:58v median −0:20
-
Block 04 9:49Running 4 4:51v median −0:39
-
Block 05 10:03Running 5 5:06v median −0:30
-
Block 06 8:05Running 6 5:06v median −0:21
-
Block 07 10:49Running 7 4:45v median −0:38
-
Block 08 10:43Running 8 5:29v median −1:00
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.