The race, in three figures
The race, in words
Önder Kadak finished 122nd of 167 men in the Pro division at Copenhagen 2024, in 1:26:11.
Legs and stations told different stories: 46% of the field beaten on the runs, 19% on the stations. The wall balls cost the most time: 4:04 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:47v median +0:06
-
Block 02 9:20Running 2 4:25v median +0:16
-
Block 03 12:40Running 3 4:38v median +0:11
-
Block 04 8:32Running 4 4:45v median +0:17
-
Block 05 9:13Running 5 4:27v median −0:05
-
Block 06 6:31Running 6 4:23v median −0:05
-
Block 07 9:21Running 7 4:40v median +0:13
-
Block 08 15:39Running 8 5:15v median +0:10
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.