The race, in three figures
The race, in words
1:19:08 at Cologne 2025 put Ralf Rehag 394th of 1,182 men in the Open division, ahead of 67% of the field.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
The field ran 3:22 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:03v median +0:13
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Block 02 7:35Running 2 4:37v median −0:02
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Block 03 8:54Running 3 4:47v median −0:11
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Block 04 8:53Running 4 4:47v median −0:14
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Block 05 9:38Running 5 4:56v median −0:12
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Block 06 6:51Running 6 4:55v median −0:08
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Block 07 9:48Running 7 4:56v median −0:10
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Block 08 12:08Running 8 5:55v median −0:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.