Skip to content
Sign in Sign up
Germany / Cologne 2025 / Doubles Pro · Women / Season 7 (2024/25)

Eileen Knoll & Sonja Heinlein — Cologne 2025

Eileen Knoll Sonja Heinlein
W 30-34 n = 43
Finish · net time
1:11:51
−5:53 v median 1:17:44
Women
10/43
30-34
5/17
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:38
v median
4/43
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
31/43
Rank

The race, in words

1:11:51 at Cologne 2025 put Eileen Knoll & Sonja Heinlein 10th of 43 women's teams in the Doubles Pro division, ahead of 77% of the field.

The burpee broad jumps were where this race was made, 1:38 ahead of the median. The sandbag lunges cost the most time: 0:33 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:55
    v median −0:16
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 6:38
    Running 2 4:23
    v median −0:38
    50m Sled Push 2:15
    v median −0:07
  3. Block 03 8:49
    Running 3 4:41
    v median −0:34
    50m Sled Pull 4:08
    v median −0:13
  4. Block 04 6:33
    Running 4 4:42
    v median −0:41
    80m Burpee Broad Jump 1:51
    v median −1:38
  5. Block 05 9:21
    Running 5 4:41
    v median −0:48
    1000m Row 4:40
    v median −0:09
  6. Block 06 6:34
    Running 6 4:45
    v median −0:39
    200m Farmers Carry 1:49
    v median +0:00
  7. Block 07 9:06
    Running 7 4:54
    v median −0:35
    100m Sandbag Lunges 4:12
    v median +0:33
  8. Block 08 9:19
    Running 8 5:32
    v median −0:45
    Wall Balls 3:47
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
2:36
0:12 2:24
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 43

A pace, not a person: at every mat, the middle of the 43 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead

Elsewhere

The board

Doubles Pro · Women at Cologne 2025

See this race on page 1
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Women · n = 43