Sonja Heinlein & Eileen Knoll — Hamburg

The race, in three figures

Field beaten

83%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:14

v median

22/55

Rank

Biggest loss

100m Sandbag Lunges

+0:22

v median

35/55

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:10

5/55
v median −0:55

1000m SkiErg 4:16

16/55
v median −0:06
Block 02 6:10

Running 2 4:23

10/55
v median −0:42

50m Sled Push 1:47

20/55
v median −0:06
Block 03 8:43

Running 3 4:35

9/55
v median −0:45

50m Sled Pull 4:08

32/55
v median +0:15
Block 04 7:44

Running 4 4:39

14/55
v median −0:47

80m Burpee Broad Jump 3:05

22/55
v median −0:14
Block 05 9:11

Running 5 4:42

11/55
v median −0:44

1000m Row 4:29

14/55
v median −0:14
Block 06 6:18

Running 6 4:39

11/55
v median −0:47

200m Farmers Carry 1:39

14/55
v median −0:09
Block 07 9:06

Running 7 4:41

12/55
v median −0:41

100m Sandbag Lunges 4:25

35/55
v median +0:22
Block 08 8:48

Running 8 4:56

12/55
v median −0:48

Wall Balls 3:52

21/55
v median −0:10

Where the race went

Run total: 36:41
Stations: 27:41
Roxzone: 6:26
Best run lap: 4:23

Cologne

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg

0:44

0:36 0:08

B2 · 50m Sled Push

0:59

0:39 0:20

B3 · 50m Sled Pull

0:43

0:25 0:18

B4 · 80m Burpee Broad Jump

0:55

0:23 0:32

B5 · 1000m Row

0:56

0:10 0:46

B6 · 200m Farmers Carry

1:09

0:20 0:49

B7 · 100m Sandbag Lunges

1:00

0:15 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 55

A pace, not a person: at every mat, the middle of the 55 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 ahead

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI8AE

Measured against

Women · n = 55