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Köln / HYROX DOUBLES / Season 6 (2023/24)

Sonja Heinlein & Eileen Knoll — Köln

Sonja Heinlein Eileen Knoll
W 30-34 n = 400
Finish · net time
1:17:53
−5:34 v median 1:23:27
Women
117/400
30-34
58/172
Field beaten
71%

The race, in three figures

Run total
44:12
79%
Field beaten
−5:21
v median
Biggest gain
1000m SkiErg
−0:17
v median
60/400
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
319/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:16
    v median −0:56
    1000m SkiErg 4:20
    v median −0:17
  2. Block 02 6:53
    Running 2 5:20
    v median −0:28
    50m Sled Push 1:33
    v median +0:06
  3. Block 03 8:45
    Running 3 5:19
    v median −0:39
    50m Sled Pull 3:26
    v median −0:08
  4. Block 04 9:06
    Running 4 5:14
    v median −0:50
    80m Burpee Broad Jump 3:52
    v median −0:16
  5. Block 05 10:09
    Running 5 5:20
    v median −0:47
    1000m Row 4:49
    v median −0:10
  6. Block 06 7:41
    Running 6 5:41
    v median −0:26
    200m Farmers Carry 2:00
    v median +0:12
  7. Block 07 5:42
    Running 7 5:42
    v median −0:24
  8. Block 08 9:23
    Running 8 6:25
    v median −0:34
    Wall Balls 2:58
    v median −0:05

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:35
1:23 0:12
B7 · 100m Sandbag Lunges
1:27
0:58 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400