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Germany / Cologne / HYROX / Season 7 (2024/25)

Cas Te Braak

NED M 30-34 n = 494
Finish · net time
1:24:44
+0:19 v median 1:24:25
Men
250/494
30-34
73/127
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:50
v median
53/494
Rank
Biggest loss
Wall Balls
+1:55
v median
380/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:42
    v median −0:12
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 7:51
    Running 2 4:36
    v median −0:04
    50m Sled Push 3:15
    v median +0:20
  3. Block 03 9:06
    Running 3 4:45
    v median −0:11
    50m Sled Pull 4:21
    v median −0:02
  4. Block 04 10:32
    Running 4 4:50
    v median −0:09
    80m Burpee Broad Jump 5:42
    v median +0:21
  5. Block 05 9:27
    Running 5 4:59
    v median −0:09
    1000m Row 4:28
    v median −0:15
  6. Block 06 7:15
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 7:43
    Running 7 4:49
    v median −0:15
    100m Sandbag Lunges 2:54
    v median −1:50
  8. Block 08 14:43
    Running 8 6:02
    v median −0:11
    Wall Balls 8:41
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
1:11
0:12 0:59
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
4:05
0:53 3:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494