The race, in three figures
The race, in words
1:27:52 at Rotterdam 2024 put Cas Te Braak 536th of 1,380 men in the Open division, ahead of 61% of the field.
Nowhere gained more than the sled pull: 0:56 on the median. If there was time left out there, it was on the sandbag lunges, 1:27 behind the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:28v median +0:05
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Block 02 8:30Running 2 5:03v median −0:06
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Block 03 9:23Running 3 5:11v median −0:30
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Block 04 10:02Running 4 5:13v median −0:27
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Block 05 10:13Running 5 5:29v median −0:25
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Block 06 7:46Running 6 5:26v median −0:14
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Block 07 11:54Running 7 5:13v median −0:27
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Block 08 12:01Running 8 5:58v median −0:19
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.