The race, in three figures
The race, in words
Laura Diederich finished 118th of 317 women in the Open division at Cologne 2025, in 1:27:32, faster than 63% of the field.
The sled pull was where this race was made, 1:16 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
Athletes who raced both Cologne 2025 and Karlsruhe 2025 were 5:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:58v median −0:35
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Block 02 7:31Running 2 4:51v median −0:28
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Block 03 9:08Running 3 5:19v median −0:12
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Block 04 12:38Running 4 5:35v median +0:00
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Block 05 10:45Running 5 5:38v median −0:04
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Block 06 7:59Running 6 5:42v median +0:06
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Block 07 11:13Running 7 5:48v median +0:11
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Block 08 12:40Running 8 7:16v median +0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.