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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Jennifer Dirks

GER W 30-34 n = 317
Finish · net time
1:36:15
+4:45 v median 1:31:30
Women
198/317
30-34
44/66
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Pull
−0:07
v median
145/317
Rank
Biggest loss
Wall Balls
+1:01
v median
217/317
Rank

The race, in words

1:36:15 at Cologne 2025 put Jennifer Dirks 198th of 317 women in the Open division.

The wall balls cost the most time: 1:01 slower than the median. The race faded late: the second half went 6:23 worse against the middle of the field than the first.

Athletes who raced both Cologne 2025 and Frankfurt 2024 were 2:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:36
    v median +0:03
    1000m SkiErg 5:10
    v median +0:07
  2. Block 02 7:51
    Running 2 5:12
    v median −0:07
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 10:31
    Running 3 5:33
    v median +0:02
    50m Sled Pull 4:58
    v median −0:07
  4. Block 04 12:21
    Running 4 5:47
    v median +0:12
    80m Burpee Broad Jump 6:34
    v median +0:18
  5. Block 05 11:24
    Running 5 5:57
    v median +0:15
    1000m Row 5:27
    v median +0:06
  6. Block 06 8:52
    Running 6 5:50
    v median +0:14
    200m Farmers Carry 3:02
    v median +0:55
  7. Block 07 12:17
    Running 7 6:50
    v median +1:13
    100m Sandbag Lunges 5:27
    v median +0:55
  8. Block 08 15:54
    Running 8 8:30
    v median +1:39
    Wall Balls 7:24
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
1:21
1:05 0:16
B7 · 100m Sandbag Lunges
1:13
0:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:39 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 10
Other races by Jennifer Dirks
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317