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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Jennifer Dirks

GER W 30-34 n = 326
Finish · net time
1:30:33
+3:38 v median 1:26:55
Women
197/326
30-34
43/67
Field beaten
40%

The race, in three figures

Field beaten
28%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
137/326
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
239/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:14
    v median +0:26
    1000m SkiErg 5:33
    v median +0:19
  2. Block 02 8:05
    Running 2 5:06
    v median +0:06
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 10:43
    Running 3 5:20
    v median +0:06
    50m Sled Pull 5:23
    v median −0:14
  4. Block 04 11:20
    Running 4 5:42
    v median +0:26
    80m Burpee Broad Jump 5:38
    v median −0:24
  5. Block 05 11:38
    Running 5 5:59
    v median +0:38
    1000m Row 5:39
    v median +0:13
  6. Block 06 8:28
    Running 6 5:55
    v median +0:37
    200m Farmers Carry 2:33
    v median +0:22
  7. Block 07 10:31
    Running 7 6:07
    v median +0:54
    100m Sandbag Lunges 4:24
    v median −0:16
  8. Block 08 10:54
    Running 8 6:57
    v median +1:04
    Wall Balls 3:57
    v median −0:01

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
1:14
0:48 0:26
B6 · 200m Farmers Carry
1:17
0:26 0:51
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326