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Belgium / HYROX PRO / Season 7 (2024/25)

Tim Dekker

NED M 30-34 n = 203
Finish · net time
1:10:09
−10:21 v median 1:20:30
Men
44/203
30-34
17/50
Field beaten
78%

The race, in three figures

Biggest gain
50m Sled Pull
−2:18
v median
6/203
Rank
Biggest loss
1000m SkiErg
−0:11
v median
44/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:36
    v median −0:04
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 6:18
    Running 2 3:38
    v median −0:14
    50m Sled Push 2:40
    v median −0:22
  3. Block 03 7:47
    Running 3 3:50
    v median −0:21
    50m Sled Pull 3:57
    v median −2:18
  4. Block 04 7:49
    Running 4 4:03
    v median −0:11
    80m Burpee Broad Jump 3:46
    v median −0:42
  5. Block 05 8:27
    Running 5 4:12
    v median −0:02
    1000m Row 4:15
    v median −0:16
  6. Block 06 5:55
    Running 6 4:14
    v median +0:03
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 7:38
    Running 7 4:09
    v median −0:05
    100m Sandbag Lunges 3:29
    v median −1:31
  8. Block 08 9:06
    Running 8 4:28
    v median −0:16
    Wall Balls 4:38
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:47 0:08
B2 · 50m Sled Push
0:59
0:42 0:17
B3 · 50m Sled Pull
0:52
0:25 0:27
B4 · 80m Burpee Broad Jump
1:06
0:10 0:56
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
1:21
0:11 1:10
B7 · 100m Sandbag Lunges
1:19
0:10 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203