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Athlete Netherlands

Tim Dekker

Tim Dekker has raced HYROX 12 times at 11 events since 2024, in 4 categories, most often the men's Individual Pro (6). 1:10:09 at Belgium 2025 is the fastest of 6 in the men's Individual Pro, 44th of 203 men and ahead of 78% of the field. That is 8:21 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Pro · Men
1:10:09
Belgium 2025
Individual Open · Men
1:12:13
EMEA London Olympia 2026
Doubles Open · Mixed
1:08:15
Stockholm 2025
Doubles Open · Men
1:44:15
Rotterdam 2026

Progress against the field

Tim Dekker has dropped 2:19 behind the field from Heerenveen 2025 to Maastricht 2026.

The clock says 1:24 faster, but the races themselves got 3:43 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Maastricht 2026

203 days between Heerenveen 2025 and Utrecht 2025 is the longest gap compared here, and the second race was 6:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:11:28
    115/399
    Beat 71%
    ↑ 128 days after Heerenveen 2026 2:35 better than the field Why ↓

    1:11 faster on the clock in a race that was 1:24 slower for everyone: 2:35 better than the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:22:01
    231/490
    Beat 53%
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:12:39
    141/454
    Beat 69%
    ↑ 167 days after Utrecht 2025 1:17 better than the field Why ↓

    8:00 faster on the clock, and the race was 6:43 faster for everyone, so 1:17 of it was this athlete.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:44:15 PB
    663/674
    Beat 2%
  5. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:11:49
    220/962
    Beat 77%
  6. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:12:13 PB
    462/958
    Beat 52%
  7. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:08:15 PB
    151/1002
    Beat 85%
  8. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:20:39
    40/102
    Beat 61%
    ↑ 203 days after Heerenveen 2025 6:11 worse than the field Why ↓

    6:11 behind the field: 7:47 slower on the clock, against 1:36 slower for everyone.

    Compare these two →
  9. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:12:52
    43/216
    Beat 80%
  10. Belgium
    5 Apr 2025
    Individual Pro · Men
    1:10:09 PB
    44/203
    Beat 78%
    ↑ 177 days after Amsterdam 2024 6:20 better than the field Why ↓

    6:20 better than the field: 8:21 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  11. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:18:30
    57/177
    Beat 68%
  12. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:18:54
    195/1380
    Beat 86%

Personal bests, by station

3:54
Mechelen 2026
1:19
Stockholm 2025
2:45
Mechelen 2026
2:38
Stockholm 2025
4:04
Stockholm 2025
1:16
Stockholm 2025
2:27
Heerenveen 2026
3:23
Stockholm 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 3:54
50m Sled Push
3:57 1:19
50m Sled Pull
5:06 2:45
80m Burpee Broad Jump
5:12 2:38
1000m Row
4:44 4:04
200m Farmers Carry
2:21 1:16
100m Sandbag Lunges
4:08 2:27
Wall Balls
8:00 3:23