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Belgium / HYROX / Season 7 (2024/25)

François Dees

NED M 30-34 n = 1638
Finish · net time
1:18:21
−7:48 v median 1:26:09
Men
465/1638
30-34
123/381
Field beaten
72%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
473/1638
Rank
Biggest loss
Wall Balls
+0:51
v median
1087/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:12
    v median +0:01
    1000m SkiErg 4:03
    v median −0:24
  2. Block 02 6:01
    Running 2 4:00
    v median −0:14
    50m Sled Push 2:01
    v median −0:32
  3. Block 03 8:56
    Running 3 4:19
    v median −0:16
    50m Sled Pull 4:37
    v median −0:29
  4. Block 04 9:32
    Running 4 4:07
    v median −0:31
    80m Burpee Broad Jump 5:25
    v median −0:20
  5. Block 05 8:30
    Running 5 4:15
    v median −0:24
    1000m Row 4:15
    v median −0:34
  6. Block 06 6:17
    Running 6 4:28
    v median −0:08
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 8:56
    Running 7 4:21
    v median −0:15
    100m Sandbag Lunges 4:35
    v median −0:39
  8. Block 08 11:41
    Running 8 4:37
    v median −0:36
    Wall Balls 7:04
    v median +0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:54 0:10
B2 · 50m Sled Push
1:08
0:46 0:22
B3 · 50m Sled Pull
0:54
0:29 0:25
B4 · 80m Burpee Broad Jump
0:59
0:11 0:48
B5 · 1000m Row
1:31
0:06 1:25
B6 · 200m Farmers Carry
1:24
0:11 1:13
B7 · 100m Sandbag Lunges
1:21
0:12 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:43 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638