The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:12
v median
17/713
Rank
Biggest loss
1000m Row
−0:01
v median
350/713
Rank
The race, in words
Fleur de Jong & Anouk van Gils finished 202nd of 713 women's teams in the Doubles Open division at Belgium 2025, in 1:22:04, faster than 72% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 17th of 713. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:11Running 1 7:38v median −0:05
-
Block 02 6:41Running 2 5:21v median +0:12
-
Block 03 9:30Running 3 5:30v median +0:02
-
Block 04 9:06Running 4 5:26v median −0:05
-
Block 05 10:14Running 5 5:07v median −0:28
-
Block 06 7:12Running 6 5:24v median −0:09
-
Block 07 7:44Running 7 5:14v median −0:18
-
Block 08 8:39Running 8 5:19v median −0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:18
1:05
0:13
B2 · 50m Sled Push
1:33
1:07
0:26
B3 · 50m Sled Pull
1:36
0:48
0:48
B4 · 80m Burpee Broad Jump
1:34
0:14
1:20
B5 · 1000m Row
1:46
0:08
1:38
B6 · 200m Farmers Carry
1:40
0:11
1:29
B7 · 100m Sandbag Lunges
1:28
0:08
1:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 5:41 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Women · n = 713