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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Hellen Van Helden

NED W 40-44 n = 765
Finish · net time
1:41:25
+7:46 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
533/765
40-44
57/74
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Pull
−0:19
v median
304/765
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
677/765
Rank

The race, in words

Hellen Van Helden finished 533rd of 765 women in the Open division at Belgium 2025, in 1:41:25.

On the sandbag lunges the field had the edge, by 2:05.

Athletes who raced both Belgium 2025 and Rotterdam 2025 were 1:38 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 7:43
    v median +0:37
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 7:37
    Running 2 5:06
    v median +0:16
    50m Sled Push 2:31
    v median +0:10
  3. Block 03 10:42
    Running 3 5:20
    v median +0:11
    50m Sled Pull 5:22
    v median −0:19
  4. Block 04 14:25
    Running 4 5:36
    v median +0:27
    80m Burpee Broad Jump 8:49
    v median +2:01
  5. Block 05 10:36
    Running 5 5:16
    v median +0:06
    1000m Row 5:20
    v median −0:02
  6. Block 06 7:23
    Running 6 5:20
    v median +0:12
    200m Farmers Carry 2:03
    v median −0:12
  7. Block 07 12:23
    Running 7 5:12
    v median +0:05
    100m Sandbag Lunges 7:11
    v median +2:05
  8. Block 08 13:30
    Running 8 6:27
    v median +0:46
    Wall Balls 7:03
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
1:09 0:12
B2 · 50m Sled Push
1:35
1:05 0:30
B3 · 50m Sled Pull
1:26
0:44 0:42
B4 · 80m Burpee Broad Jump
1:53
0:20 1:33
B5 · 1000m Row
1:39
0:12 1:27
B6 · 200m Farmers Carry
2:09
0:29 1:40
B7 · 100m Sandbag Lunges
1:59
0:11 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 11
Other races by Hellen Van Helden
All 9 races
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765