The race, in three figures
The race, in words
Florian Gast took 2nd of 50 in the 30–34 age group at Malaga 2025, in 59:44.
The wall balls were the standout, 2:41 quicker than the median and 4th of 194. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 96% of the field.
Athletes who raced both Malaga 2025 and London 2024 were 1:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:15v median −0:37
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Block 02 6:45Running 2 3:35v median −0:44
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Block 03 7:38Running 3 3:43v median −1:00
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Block 04 6:30Running 4 3:48v median −0:54
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Block 05 7:59Running 5 3:59v median −0:47
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Block 06 5:26Running 6 3:59v median −0:41
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Block 07 6:47Running 7 3:51v median −0:54
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Block 08 7:51Running 8 4:09v median −0:49
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.