The race, in three figures
The race, in words
A top 10% finish for Declan McNamara at Malaga 2025: 1:07:04, 27th of 534 men in the Open division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 37th of 534.
Athletes who raced both Malaga 2025 and Dublin 2024 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:26v median −0:52
-
Block 02 6:35Running 2 3:51v median −0:50
-
Block 03 7:53Running 3 4:02v median −1:02
-
Block 04 7:28Running 4 4:06v median −0:58
-
Block 05 8:51Running 5 4:13v median −1:04
-
Block 06 5:53Running 6 4:04v median −1:04
-
Block 07 8:21Running 7 4:08v median −0:56
-
Block 08 8:55Running 8 4:15v median −1:09
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.