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Spain / Malaga 2025 / Individual Pro · Men / Season 7 (2024/25)

Sam Girling

GBR M 16-24 n = 206
Finish · net time
1:08:08
−6:04 v median 1:14:12
Course −0:40 v season average ±0:15 · 267 athletes
Men
51/206
16-24
3/16
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
34/206
Rank
Biggest loss
1000m Row
+0:02
v median
112/206
Rank

The race, in words

Sam Girling took 3rd of 16 in the 16–24 age group at Malaga 2025, in 1:08:08.

The sled pull was where this race was made, 0:56 ahead of the median.

Malaga ran fast: the 267 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:43
    v median −0:03
    1000m SkiErg 4:10
    v median +0:01
  2. Block 02 7:14
    Running 2 3:59
    v median −0:09
    50m Sled Push 3:15
    v median −0:22
  3. Block 03 8:31
    Running 3 4:14
    v median −0:11
    50m Sled Pull 4:17
    v median −0:56
  4. Block 04 7:26
    Running 4 4:12
    v median −0:16
    80m Burpee Broad Jump 3:14
    v median −0:43
  5. Block 05 8:56
    Running 5 4:21
    v median −0:13
    1000m Row 4:35
    v median +0:02
  6. Block 06 6:07
    Running 6 4:14
    v median −0:12
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 8:23
    Running 7 4:15
    v median −0:17
    100m Sandbag Lunges 4:08
    v median −0:29
  8. Block 08 9:37
    Running 8 4:24
    v median −0:20
    Wall Balls 5:13
    v median −0:36

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:09
0:02 0:07
B3 · 50m Sled Pull
0:57
0:22 0:35
B4 · 80m Burpee Broad Jump
0:16
0:04 0:12
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:45
0:16 0:29
B7 · 100m Sandbag Lunges
0:37
0:16 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Elsewhere

The board

Individual Pro · Men at Malaga 2025

See this race on page 2
Other races by Sam Girling
Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA2A
Measured against
Men · n = 206