The race, in three figures
The race, in words
Nick Rocks took 2nd of 152 in the 40–44 age group at Malaga 2025, in 1:00:27.
The burpee broad jumps were the standout, 2:09 quicker than the median and 11th of 966. Time in the roxzone, 3:55, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12. 1:16 faster than at Vienna 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:21v median −0:52
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Block 02 6:01Running 2 3:47v median −0:52
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Block 03 7:14Running 3 4:00v median −1:01
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Block 04 6:54Running 4 3:58v median −1:01
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Block 05 8:16Running 5 4:02v median −1:06
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Block 06 5:34Running 6 4:02v median −0:58
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Block 07 7:15Running 7 4:03v median −0:58
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Block 08 8:04Running 8 4:08v median −1:07
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.