The race, in three figures
The race, in words
Jen Howard took 2nd of 26 in the 35–39 age group at Malaga 2025, in 1:10:23.
Nowhere gained more than the sled pull: 1:30 on the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 94% of the field.
0:11 faster than at London 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:47v median −0:19
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Block 02 7:06Running 2 4:07v median −0:28
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Block 03 7:56Running 3 4:15v median −0:37
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Block 04 8:01Running 4 4:23v median −0:28
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Block 05 9:11Running 5 4:36v median −0:18
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Block 06 6:24Running 6 4:35v median −0:16
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Block 07 8:47Running 7 4:41v median −0:11
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Block 08 10:49Running 8 4:48v median −0:20
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women who finished.