The race, in three figures
The race, in words
Susan Howden finished 388th of 510 women in the Open division at Malaga 2025, in 1:42:52.
If there was time left out there, it was on the burpee broad jumps, 3:13 behind the median. A harder second half: 4:39 more lost to the middle of the field after halfway than before it.
That was 5:26 off the time at Milan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:18v median −0:33
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Block 02 8:32Running 2 5:02v median −0:17
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Block 03 12:10Running 3 5:36v median −0:01
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Block 04 15:37Running 4 5:51v median +0:10
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Block 05 12:00Running 5 6:07v median +0:16
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Block 06 11:29Running 6 8:46v median +3:05
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Block 07 13:21Running 7 5:54v median +0:12
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Block 08 13:31Running 8 7:21v median +1:19
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.