The race, in three figures
The race, in words
1:37:26 at Milan 2024 put Susan Howden 375th of 673 women in the Open division.
If there was time left out there, it was on the wall balls, 1:41 behind the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races. That was 2:36 off the time at Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:43v median +0:17
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Block 02 8:22Running 2 5:17v median −0:07
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Block 03 11:39Running 3 5:23v median −0:17
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Block 04 13:30Running 4 5:45v median +0:02
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Block 05 11:48Running 5 6:15v median +0:29
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Block 06 8:23Running 6 5:55v median +0:15
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Block 07 10:30Running 7 5:42v median +0:02
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Block 08 12:50Running 8 5:00v median +0:14
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.