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Houston / HYROX PRO / Season 7 (2024/25)

Blake Pennock

USA M 30-34 n = 226
Finish · net time
1:08:21
−11:54 v median 1:20:15
Men
30/226
30-34
12/68
Field beaten
87%

The race, in three figures

Field beaten
80%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−2:12
v median
7/226
Rank
Biggest loss
100m Sandbag Lunges
−0:04
v median
103/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:51
    v median −0:16
    1000m SkiErg 4:02
    v median −0:10
  2. Block 02 6:20
    Running 2 3:58
    v median −0:21
    50m Sled Push 2:22
    v median −0:45
  3. Block 03 8:15
    Running 3 4:15
    v median −0:20
    50m Sled Pull 4:00
    v median −2:12
  4. Block 04 8:18
    Running 4 4:15
    v median −0:28
    80m Burpee Broad Jump 4:03
    v median −0:39
  5. Block 05 8:18
    Running 5 4:12
    v median −0:37
    1000m Row 4:06
    v median −0:28
  6. Block 06 6:07
    Running 6 4:10
    v median −0:38
    200m Farmers Carry 1:57
    v median −0:15
  7. Block 07 9:05
    Running 7 4:13
    v median −0:40
    100m Sandbag Lunges 4:52
    v median −0:04
  8. Block 08 8:50
    Running 8 4:21
    v median −0:53
    Wall Balls 4:29
    v median −1:46

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:20
0:43 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 223

A pace, not a person: at every mat, the middle of the 223 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 ahead
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Men · n = 226