Skip to content
United States / Houston 2025 / Doubles Pro · Men / Season 7 (2024/25)

Ronnie Delzer & Mark Heider — Houston 2025

M 40-44 n = 157
Finish · net time
1:04:22
−6:25 v median 1:10:47
Men
40/157
40-44
2/22
Field beaten
75%

The race, in three figures

Field beaten
81%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
37/157
Rank
Biggest loss
Wall Balls
+2:25
v median
153/157
Rank

The race, in words

1:04:22 at Houston 2025 put Ronnie Delzer & Mark Heider 40th of 157 men's teams in the Doubles Pro division, ahead of 75% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the wall balls, 2:25 behind the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:50
    v median −0:33
    v median −0:04
  2. Block 02 5:48
    Running 2 3:53
    v median −0:39
    v median +0:04
  3. Block 03 7:45
    Running 3 4:12
    v median −0:44
    v median −0:37
  4. Block 04 6:43
    Running 4 4:11
    v median −0:46
    v median −0:09
  5. Block 05 8:17
    Running 5 4:17
    v median −0:46
    1000m Row 4:00
    v median −0:12
  6. Block 06 5:43
    Running 6 4:13
    v median −0:46
    v median −0:07
  7. Block 07 7:31
    Running 7 4:23
    v median −0:39
    v median −0:13
  8. Block 08 10:48
    Running 8 4:30
    v median −0:41
    Wall Balls 6:18
    v median +2:25

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:21
0:06 0:15
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
0:31
0:20 0:11
B7 · 100m Sandbag Lunges
0:58
0:31 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 157

A pace, not a person: at every mat, the middle of the 157 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Elsewhere

Source Official
Event
Houston 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA19
Measured against
Men · n = 157