The race, in three figures
The race, in words
Sadiq Elfitouri won the 30–34 age group at Copenhagen 2025 in 56:42, first of 51.
The wall balls were where this race was made, 2:08 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 99% of the field.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 121 athletes who raced both. The fastest of 11 finishes in the Pro division for Sadiq Elfitouri.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:41v median −0:43
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Block 02 5:47Running 2 3:12v median −0:45
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Block 03 6:37Running 3 3:24v median −0:56
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Block 04 6:14Running 4 3:28v median −0:54
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Block 05 7:38Running 5 3:32v median −0:56
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Block 06 4:52Running 6 3:20v median −1:02
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Block 07 6:38Running 7 3:22v median −1:09
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Block 08 7:29Running 8 3:44v median −1:17
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.