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Copenhagen / HYROX PRO / Season 7 (2024/25)

Jan Vladyka

CZE M 30-34 n = 177
Finish · net time
1:04:08
−12:33 v median 1:16:41
Men
25/177
30-34
11/51
Field beaten
86%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
40/177
Rank
Biggest loss
80m Burpee Broad Jump
−0:12
v median
72/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:49
    v median −0:35
    1000m SkiErg 3:57
    v median −0:17
  2. Block 02 6:41
    Running 2 3:23
    v median −0:34
    50m Sled Push 3:18
    v median −0:13
  3. Block 03 7:58
    Running 3 3:35
    v median −0:45
    50m Sled Pull 4:23
    v median −0:28
  4. Block 04 7:22
    Running 4 3:35
    v median −0:47
    80m Burpee Broad Jump 3:47
    v median −0:12
  5. Block 05 7:50
    Running 5 3:42
    v median −0:46
    1000m Row 4:08
    v median −0:22
  6. Block 06 4:59
    Running 6 3:43
    v median −0:39
    200m Farmers Carry 1:16
    v median −0:42
  7. Block 07 7:36
    Running 7 3:44
    v median −0:47
    100m Sandbag Lunges 3:52
    v median −0:43
  8. Block 08 9:15
    Running 8 4:05
    v median −0:56
    Wall Balls 5:10
    v median −0:43

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177