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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Jan Vladyka

CZE M 30-34 n = 177
Finish · net time
1:03:51
−19:11 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
7/177
30-34
2/50
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
14/177
Rank
Biggest loss
1000m SkiErg
−0:25
v median
9/177
Rank

The race, in words

1:03:51 at Amsterdam 2024 put Jan Vladyka on the age-group podium: 2nd of 50 in the 30–34 age group.

Nowhere gained more than the sandbag lunges: 1:23 on the median. Time in the roxzone, 3:56, was faster than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:48
    v median −0:25
    50m Sled Push 2:28
    v median −0:40
    50m Sled Pull 4:24
    v median −0:48
    80m Burpee Broad Jump 3:38
    v median −1:04
    1000m Row 4:07
    v median −0:27
    200m Farmers Carry 1:16
    v median −0:43
    100m Sandbag Lunges 3:50
    v median −1:23
    Wall Balls 5:19
    v median −1:19

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 1
Other races by Jan Vladyka
All 9 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177