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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Ash Harrell

GBR M 35-39 n = 177
Finish · net time
1:10:47
−5:54 v median 1:16:41
Men
57/177
35-39
4/30
Field beaten
68%

The race, in three figures

Field beaten
90%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
43/177
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
163/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:47
    v median −0:37
    1000m SkiErg 4:03
    v median −0:11
  2. Block 02 6:56
    Running 2 3:30
    v median −0:27
    50m Sled Push 3:26
    v median −0:05
  3. Block 03 8:16
    Running 3 3:47
    v median −0:33
    50m Sled Pull 4:29
    v median −0:22
  4. Block 04 7:14
    Running 4 3:51
    v median −0:31
    80m Burpee Broad Jump 3:23
    v median −0:36
  5. Block 05 8:25
    Running 5 3:46
    v median −0:42
    1000m Row 4:39
    v median +0:09
  6. Block 06 5:15
    Running 6 3:37
    v median −0:45
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 10:22
    Running 7 3:46
    v median −0:45
    100m Sandbag Lunges 6:36
    v median +2:01
  8. Block 08 12:05
    Running 8 4:14
    v median −0:47
    Wall Balls 7:51
    v median +1:58

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177