Henrik Knuth & Nils Knuth — Copenhagen

The race, in three figures

Field beaten

95%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:09

v median

2/119

Rank

Biggest loss

Wall Balls

−0:05

v median

47/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:55

5/119
v median −0:49

1000m SkiErg 3:33

4/119
v median −0:17
Block 02 5:11

Running 2 3:37

10/119
v median −0:36

50m Sled Push 1:34

2/119
v median −0:30
Block 03 6:30

Running 3 3:50

12/119
v median −0:39

50m Sled Pull 2:40

3/119
v median −0:56
Block 04 5:34

Running 4 3:43

9/119
v median −0:49

80m Burpee Broad Jump 1:51

11/119
v median −0:48
Block 05 7:37

Running 5 3:49

9/119
v median −0:45

1000m Row 3:48

7/119
v median −0:24
Block 06 5:00

Running 6 3:42

5/119
v median −0:45

200m Farmers Carry 1:18

4/119
v median −0:16
Block 07 6:01

Running 7 3:47

7/119
v median −0:41

100m Sandbag Lunges 2:14

2/119
v median −1:09
Block 08 7:44

Running 8 3:54

4/119
v median −0:51

Wall Balls 3:50

47/119
v median −0:05

Where the race went

Run total: 30:12
Stations: 20:48
Roxzone: 4:14
Best run lap: 3:37

Frankfurt

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:37

0:03 0:34

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:37

0:10 0:27

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:36

0:22 0:14

B6 · 200m Farmers Carry

0:48

0:37 0:11

B7 · 100m Sandbag Lunges

0:39

0:31 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Men · n = 119