Nils Knuth & Henrik Knuth — Karlsruhe

The race, in three figures

Field beaten

86%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

4/54

Rank

Biggest loss

1000m SkiErg

−0:14

v median

8/54

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:22

Running 1 2:51

9/54
v median −0:36

1000m SkiErg 3:31

8/54
v median −0:14
Block 02 5:48

Running 2 4:10

9/54
v median −0:41

50m Sled Push 1:38

7/54
v median −0:34
Block 03 7:12

Running 3 4:27

11/54
v median −0:44

50m Sled Pull 2:45

3/54
v median −1:05
Block 04 6:42

Running 4 4:25

10/54
v median −0:54

80m Burpee Broad Jump 2:17

14/54
v median −0:15
Block 05 8:28

Running 5 4:35

12/54
v median −0:56

1000m Row 3:53

8/54
v median −0:16
Block 06 5:41

Running 6 4:24

10/54
v median −0:58

200m Farmers Carry 1:17

2/54
v median −0:22
Block 07 6:55

Running 7 4:35

12/54
v median −0:47

100m Sandbag Lunges 2:20

4/54
v median −1:06
Block 08 8:06

Running 8 4:29

10/54
v median −0:57

Wall Balls 3:37

10/54
v median −0:24

Where the race went

Run total: 33:52
Stations: 21:18
Roxzone: 3:56

Frankfurt

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:31

0:12 0:19

B3 · 50m Sled Pull

0:38

0:19 0:19

B4 · 80m Burpee Broad Jump

0:24

0:21 0:03

B5 · 1000m Row

0:35

0:02 0:33

B6 · 200m Farmers Carry

0:42

0:36 0:06

B7 · 100m Sandbag Lunges

0:36

0:30 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 ahead

Source Official

Event

Karlsruhe

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI745

Measured against

Men · n = 54