The race, in three figures
The race, in words
John Wloch finished 102nd of 177 men in the Pro division at Copenhagen 2025, in 1:18:20.
The burpee broad jumps cost the most time: 0:50 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Copenhagen ran fast: the 121 athletes who also raced elsewhere this season were about 2:21 quicker here than at their other races. An improvement of 2:05 on Las Vegas 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:28v median +0:04
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Block 02 8:15Running 2 4:16v median +0:19
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Block 03 9:05Running 3 4:36v median +0:16
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Block 04 9:35Running 4 4:46v median +0:24
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Block 05 9:34Running 5 4:55v median +0:27
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Block 06 6:35Running 6 4:47v median +0:25
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Block 07 9:15Running 7 4:58v median +0:27
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Block 08 11:11Running 8 5:32v median +0:31
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.