The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Frederik Lundelius crossed the line in 1:12:52: 280th of 1,323 men, faster than 79% of the field.
The wall balls were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:34v median −0:29
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Block 02 6:45Running 2 4:15v median −0:17
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Block 03 7:45Running 3 4:21v median −0:30
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Block 04 9:35Running 4 4:26v median −0:25
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Block 05 9:08Running 5 4:31v median −0:31
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Block 06 5:59Running 6 4:28v median −0:27
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Block 07 8:35Running 7 4:20v median −0:33
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Block 08 9:04Running 8 4:45v median −0:47
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.