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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Sebastian Notroff

GER M 35-39 n = 1324
Finish · net time
1:34:23
+11:50 v median 1:22:33
Men
1030/1324
35-39
203/255
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
29%
Stations
Biggest gain
1000m Row
+0:10
v median
875/1324
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
1098/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:59
    v median +0:56
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 8:36
    Running 2 5:21
    v median +0:49
    50m Sled Push 3:15
    v median +0:16
  3. Block 03 10:15
    Running 3 5:39
    v median +0:48
    50m Sled Pull 4:36
    v median +0:16
  4. Block 04 11:41
    Running 4 5:43
    v median +0:51
    80m Burpee Broad Jump 5:58
    v median +0:45
  5. Block 05 11:11
    Running 5 6:13
    v median +1:11
    1000m Row 4:58
    v median +0:10
  6. Block 06 8:59
    Running 6 5:52
    v median +0:57
    200m Farmers Carry 3:07
    v median +1:06
  7. Block 07 12:31
    Running 7 5:54
    v median +1:01
    100m Sandbag Lunges 6:37
    v median +1:36
  8. Block 08 13:43
    Running 8 7:13
    v median +1:41
    Wall Balls 6:30
    v median +0:23

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:17
1:00 0:17
B7 · 100m Sandbag Lunges
1:13
0:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324