The race, in three figures
The race, in words
1:34:23 at Copenhagen 2025 put Sebastian Notroff 1,030th of 1,323 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races. Sebastian Notroff's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:59v median +0:56
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Block 02 8:36Running 2 5:21v median +0:49
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Block 03 10:15Running 3 5:39v median +0:48
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Block 04 11:41Running 4 5:43v median +0:52
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Block 05 11:11Running 5 6:13v median +1:11
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Block 06 8:59Running 6 5:52v median +0:57
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Block 07 12:31Running 7 5:54v median +1:01
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Block 08 13:43Running 8 7:13v median +1:41
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.