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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Sebastian Notroff

GER M 35-39 n = 737
Finish · net time
1:48:50
+22:00 v median 1:26:50
Men
650/737
35-39
159/178
Field beaten
12%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:12
v median
449/737
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
657/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:02
    v median +1:14
    1000m SkiErg 4:58
    v median +0:35
  2. Block 02 9:30
    Running 2 6:14
    v median +1:28
    50m Sled Push 3:16
    v median +0:12
  3. Block 03 11:56
    Running 3 6:42
    v median +1:30
    50m Sled Pull 5:14
    v median +0:31
  4. Block 04 13:53
    Running 4 6:50
    v median +1:37
    80m Burpee Broad Jump 7:03
    v median +1:33
  5. Block 05 11:55
    Running 5 6:49
    v median +1:29
    1000m Row 5:06
    v median +0:22
  6. Block 06 9:01
    Running 6 6:27
    v median +1:14
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 13:57
    Running 7 6:29
    v median +1:20
    100m Sandbag Lunges 7:28
    v median +2:24
  8. Block 08 18:44
    Running 8 11:17
    v median +5:06
    Wall Balls 7:27
    v median +1:04

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:18
0:22 0:56
B4 · 80m Burpee Broad Jump
1:17
0:35 0:42
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:57
0:34 1:23
B7 · 100m Sandbag Lunges
1:36
0:58 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:17 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737