The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Pernilla Norling crossed the line in 1:15:38: 98th of 657 women, faster than 85% of the field.
Nowhere gained more than the sled pull: 0:55 on the median. Time in the roxzone, 5:17, was faster than 93% of the field.
The field ran 3:36 faster at Copenhagen 2025 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:46v median −0:49
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Block 02 6:53Running 2 4:23v median −0:39
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Block 03 8:30Running 3 4:31v median −0:45
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Block 04 9:50Running 4 4:35v median −0:44
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Block 05 10:09Running 5 4:44v median −0:42
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Block 06 6:15Running 6 4:36v median −0:45
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Block 07 8:36Running 7 4:43v median −0:35
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Block 08 10:27Running 8 4:58v median −0:57
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.