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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Pernilla Norling

SWE W 45-49 n = 657
Finish · net time
1:15:38
−11:25 v median 1:27:03
Women
98/657
45-49
6/57
Field beaten
85%

The race, in three figures

Field beaten
87%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
87/657
Rank
Biggest loss
1000m Row
+0:07
v median
383/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:46
    v median −0:49
    1000m SkiErg 5:05
    v median −0:04
  2. Block 02 6:53
    Running 2 4:23
    v median −0:39
    50m Sled Push 2:30
    v median −0:09
  3. Block 03 8:30
    Running 3 4:31
    v median −0:45
    50m Sled Pull 3:59
    v median −0:55
  4. Block 04 9:50
    Running 4 4:35
    v median −0:44
    80m Burpee Broad Jump 5:15
    v median −0:44
  5. Block 05 10:09
    Running 5 4:44
    v median −0:42
    1000m Row 5:25
    v median +0:07
  6. Block 06 6:15
    Running 6 4:36
    v median −0:45
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 8:36
    Running 7 4:43
    v median −0:35
    100m Sandbag Lunges 3:53
    v median −0:46
  8. Block 08 10:27
    Running 8 4:58
    v median −0:57
    Wall Balls 5:29
    v median −0:15

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:56
0:41 0:15
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657