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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Pernilla Norling

SWE W 45-49 n = 326
Finish · net time
1:19:03
−7:52 v median 1:26:55
Women
87/326
45-49
7/39
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
86/326
Rank
Biggest loss
1000m SkiErg
+0:04
v median
193/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:14
    v median −0:34
    1000m SkiErg 5:18
    v median +0:04
  2. Block 02 7:28
    Running 2 4:47
    v median −0:13
    50m Sled Push 2:41
    v median −0:13
  3. Block 03 9:45
    Running 3 4:59
    v median −0:15
    50m Sled Pull 4:46
    v median −0:51
  4. Block 04 10:03
    Running 4 4:48
    v median −0:28
    80m Burpee Broad Jump 5:15
    v median −0:47
  5. Block 05 10:26
    Running 5 5:00
    v median −0:21
    1000m Row 5:26
    v median +0:00
  6. Block 06 6:36
    Running 6 4:52
    v median −0:26
    200m Farmers Carry 1:44
    v median −0:27
  7. Block 07 9:09
    Running 7 4:53
    v median −0:20
    100m Sandbag Lunges 4:16
    v median −0:24
  8. Block 08 8:54
    Running 8 5:19
    v median −0:34
    Wall Balls 3:35
    v median −0:23

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:03
0:19 0:44
B7 · 100m Sandbag Lunges
1:03
0:55 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326