The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Millie Smith crossed the line in 1:19:24: 169th of 657 women, faster than 74% of the field.
The wall balls were the standout, 1:12 quicker than the median and 105th of 657. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 5:38, ahead of 86% of the field.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:45v median +0:10
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Block 02 8:03Running 2 5:00v median −0:02
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Block 03 8:45Running 3 4:47v median −0:29
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Block 04 10:52Running 4 4:54v median −0:25
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Block 05 9:51Running 5 4:53v median −0:33
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Block 06 6:53Running 6 4:51v median −0:30
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Block 07 8:34Running 7 4:43v median −0:35
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Block 08 10:12Running 8 5:40v median −0:15
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.