The race, in three figures
The race, in words
1:15:26 at Copenhagen 2025 put Alexandra Cook & Rhianne Howarth 176th of 650 women's teams in the Doubles Open division, ahead of 73% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the burpee broad jumps: 1:18 on the median. Quick through the roxzone: 5:40, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:23v median −0:46
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Block 02 8:41Running 2 6:58v median +1:33
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Block 03 8:17Running 3 4:58v median −0:36
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Block 04 7:44Running 4 5:14v median −0:24
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Block 05 10:54Running 5 6:07v median +0:23
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Block 06 6:45Running 6 5:22v median −0:21
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Block 07 7:57Running 7 5:17v median −0:24
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Block 08 9:53Running 8 5:27v median −0:33
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.