Skip to content
Sign in Sign up
Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Lin Duong

SWE W 40-44 n = 657
Finish · net time
1:22:57
−4:06 v median 1:27:03
Women
236/657
40-44
24/77
Field beaten
64%

The race, in three figures

Field beaten
66%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
45/657
Rank
Biggest loss
50m Sled Push
+0:27
v median
517/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:55
    v median −0:40
    1000m SkiErg 5:15
    v median +0:06
  2. Block 02 7:51
    Running 2 4:45
    v median −0:17
    50m Sled Push 3:06
    v median +0:27
  3. Block 03 10:17
    Running 3 5:07
    v median −0:09
    50m Sled Pull 5:10
    v median +0:16
  4. Block 04 8:59
    Running 4 4:51
    v median −0:28
    80m Burpee Broad Jump 4:08
    v median −1:51
  5. Block 05 10:49
    Running 5 5:09
    v median −0:17
    1000m Row 5:40
    v median +0:22
  6. Block 06 7:27
    Running 6 5:10
    v median −0:11
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 9:21
    Running 7 5:09
    v median −0:09
    100m Sandbag Lunges 4:12
    v median −0:27
  8. Block 08 11:11
    Running 8 5:41
    v median −0:14
    Wall Balls 5:30
    v median −0:14

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:54
0:20 0:34
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657