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Norway / Oslo 2026 / Individual Pro · Women / Season 9 (2026/27)

Lin Duong

SWE W 45-49 n = 172
Finish · net time
1:45:32
+24:26 v median 1:21:06
Women
167/172
45-49
12/12
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
164/172
Rank
Biggest loss
Wall Balls
+4:55
v median
169/172
Rank

The race, in words

Lin Duong finished 167th of 172 women in the Pro division at Oslo 2026, in 1:45:32.

The wall balls cost the most time: 4:55 slower than the median. A harder second half: 9:53 more lost to the middle of the field after halfway than before it. 6:01 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:19
    v median +0:20
    v median +0:33
  2. Block 02 9:43
    Running 2 5:06
    v median +0:30
    v median +1:06
  3. Block 03 12:12
    Running 3 5:21
    v median +0:29
    v median +1:51
  4. Block 04 11:42
    Running 4 5:23
    v median +0:31
    v median +1:37
  5. Block 05 12:14
    Running 5 6:24
    v median +1:23
    1000m Row 5:50
    v median +0:49
  6. Block 06 10:56
    Running 6 6:17
    v median +1:21
    v median +2:11
  7. Block 07 12:11
    Running 7 5:56
    v median +0:55
    v median +1:47
  8. Block 08 20:01
    Running 8 9:19
    v median +3:19
    Wall Balls 10:42
    v median +4:55

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:49
0:10 0:39
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
1:13
0:50 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:31 behind

Elsewhere

Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Women · n = 172