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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Monika Romanowska

POL W 40-44 n = 657
Finish · net time
1:42:06
+15:03 v median 1:27:03
Women
535/657
40-44
64/77
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:15
v median
219/657
Rank
Biggest loss
Wall Balls
+3:58
v median
623/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:13
    v median +0:38
    1000m SkiErg 5:15
    v median +0:06
  2. Block 02 7:59
    Running 2 5:35
    v median +0:33
    50m Sled Push 2:24
    v median −0:15
  3. Block 03 11:08
    Running 3 5:58
    v median +0:42
    50m Sled Pull 5:10
    v median +0:16
  4. Block 04 14:52
    Running 4 5:52
    v median +0:33
    80m Burpee Broad Jump 9:00
    v median +3:01
  5. Block 05 11:26
    Running 5 6:05
    v median +0:39
    1000m Row 5:21
    v median +0:03
  6. Block 06 8:04
    Running 6 6:10
    v median +0:49
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 12:06
    Running 7 6:16
    v median +0:58
    100m Sandbag Lunges 5:50
    v median +1:11
  8. Block 08 17:05
    Running 8 7:23
    v median +1:28
    Wall Balls 9:42
    v median +3:58

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
1:49
1:32 0:17
B7 · 100m Sandbag Lunges
1:34
1:14 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657