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Dan Super

GBR M 30-34 n = 134
Finish · net time
1:05:35
−7:59 v median 1:13:34
Course −1:53 v season average ±0:18 · 195 athletes
Men
31/134
30-34
8/35
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:58
v median
9/134
Rank
Biggest loss
50m Sled Pull
+0:01
v median
69/134
Rank

The race, in words

In the Pro division at Glasgow 2025, Dan Super crossed the line in 1:05:35: 31st of 134 men, faster than 77% of the field.

The wall balls were the standout, 1:58 quicker than the median and 9th of 134. Stronger after halfway: 1:18 better against the middle of the field than before it.

Glasgow gave the field time back: about 1:53 faster than the average race this season, by 195 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:55
    v median −0:15
    v median −0:16
  2. Block 02 7:03
    Running 2 4:07
    v median −0:20
    v median −0:15
  3. Block 03 9:23
    Running 3 4:43
    v median +0:00
    v median +0:01
  4. Block 04 7:20
    Running 4 4:22
    v median −0:21
    v median −1:03
  5. Block 05 8:34
    Running 5 4:28
    v median −0:26
    1000m Row 4:06
    v median −0:18
  6. Block 06 6:11
    Running 6 4:21
    v median −0:23
    v median −0:10
  7. Block 07 9:03
    Running 7 4:26
    v median −0:24
    v median −0:12
  8. Block 08 7:36
    Running 8 3:31
    v median −0:24
    Wall Balls 4:05
    v median −1:58

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:27
0:04 0:23
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:23
0:15 0:08
B6 · 200m Farmers Carry
0:39
0:29 0:10
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134