The race, in three figures
The race, in words
1:01:19 at Glasgow 2025 put Luke Ennis on the age-group podium: 3rd of 15 in the 16–24 age group.
The wall balls were the standout, 1:06 quicker than the median and 27th of 111. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 2:55, was faster than 99% of the field.
Glasgow ran fast: the 195 athletes who also raced elsewhere this season were about 1:53 quicker here than at their other races. An improvement of 3:44 on Poznan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:44v median −0:21
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Block 02 6:26Running 2 3:53v median −0:30
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Block 03 8:48Running 3 4:02v median −0:37
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Block 04 6:53Running 4 3:55v median −0:44
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Block 05 8:00Running 5 3:59v median −0:48
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Block 06 5:47Running 6 3:56v median −0:46
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Block 07 7:49Running 7 4:01v median −0:45
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Block 08 8:08Running 8 3:14v median −0:51
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.