The race, in three figures
The race, in words
Mick Daly took 3rd of 334 in the 35–39 age group at Glasgow 2025, in 57:43.
The wall balls were where this race was made, 2:48 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 2:48, was faster than 99% of the field.
The field ran 2:02 faster at Glasgow 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:41v median −0:58
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Block 02 6:03Running 2 3:50v median −1:15
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Block 03 7:01Running 3 3:54v median −1:30
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Block 04 6:37Running 4 3:59v median −1:25
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Block 05 8:24Running 5 4:03v median −1:35
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Block 06 5:24Running 6 4:00v median −1:29
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Block 07 7:41Running 7 4:12v median −1:18
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Block 08 7:07Running 8 3:20v median −1:31
Roxzone, per block
Approach · Exit 2:48
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.