The race, in three figures
The race, in words
A top 10% finish for John Middleton at Glasgow 2025: 1:00:15, 18th of 1,588 men in the Open division.
Nowhere gained more than the wall balls: 3:00 on the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 96% of the field.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races. 3:43 faster than at Barcelona 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:56v median −0:43
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Block 02 5:59Running 2 3:50v median −1:15
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Block 03 7:24Running 3 4:07v median −1:17
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Block 04 8:13Running 4 4:12v median −1:12
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Block 05 8:32Running 5 4:15v median −1:23
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Block 06 6:03Running 6 4:20v median −1:09
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Block 07 6:59Running 7 4:11v median −1:19
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Block 08 6:46Running 8 3:11v median −1:40
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.